Cultivating heartfelt community through Movement, Music, and Meditation
Join us in paradise for yoga, connection, and soul-deep renewal on Playa Coyote. Costa Rica Yoga Retreat | March 15–21, 2026 | Recharge by the Ocean at Salvatierra Beachfront Yoga Resort. Learn more and reserve your spot!
Yoga Music Meditation
Breathe-Move-Express-Connect
I found you!! I invite you to keep following the path that brought you here and connect with me through a yoga class, meditation session, musical experience, Sunday Greetings newsletter, or Costa Rica Retreat! I am a multi-passioned human devoted to embodying the fullest expression of my soul journey. Relaxing into my deepest authenticity has brought me the greatest joy, deepest love, most delightful synchronicities, and YOU!
COSTA RICA YOGA RETREAT
MARCH 15-21 2026
Imagine yourself ocean-side on a pristine, secluded beach in Costa Rica.
As the pressures of daily life melt away, yoga, meditation, nutritious meals, nature immersion, and caring community support you in accessing a whole new level of release, relaxation, and renewal.
Join me March 15–21, 2026, at the beautiful Salvatierra Beachfront Yoga Resort, Playa Coyote, in the Nicoya Peninsula, one of the world’s five renowned Blue Zones.
Live Class Schedule
Saturday
May. 23
12 PM (MDT)
1 hr
Warm Explore at Soul Hot Yoga
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Soul Hot Yoga
Sunday
May. 24
No events scheduled
Monday
May. 25
9:30 AM (MDT)
1 hr 15 min
Foundations at Yogadotcalm
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Yogadotcalm
Testimonials
"Mary is an excellent yoga teacher, online, outdoor, studio, etc.—consistently wonderful. Although I've been learning from Mary for years, I'm still learning new things all the time. She's a fantastic person to connect with and I'm so glad that she teaches yoga and makes it accessible and adjustable to anyone, as I've learned so much about yoga, peace and, well, irreverent joy, through practicing yoga with her."
-Louisa, Online and Studio Yoga practitioner
"Practicing with Mary has been an absolute joy. She brings a perfect balance of humour and wisdom to every class, making each session both lighthearted and deeply transformative."
-Aman, Yoga practitioner
"I have been fortunate enough to have attended Mary's hatha yoga classes for a number of years now. Her vibrant personality makes even the toughest planks seem like a breeze. Mary skillfully blends different yoga techniques in each session, showing us how the harmony of mind and body mirrors the harmony of life. From breathwork to meditation to chanting, she perfectly balances the physical and mental aspects of yoga. And let’s not forget savasana—Mary's soothing flute melodies make it the ultimate moment of zen, letting you fully soak in the peace and joy of the present. "
-Jennifer, Hatha Yoga Practitioner
Photos of Mary, photo credit Barbara Blakey O'Brien, Honey Creative
Webiste design by Sara Villamil & Mary Sullivan in collaboration
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